To understand Marcus Aurelius’ view on change means seeing life as a constant flow, everything is in motion, nothing stands still, and peace comes from accepting that truth.
“Some things are rushing into existence, others out of it. Some of what now exists is already gone. Change and flux constantly remake the world, just as the incessant progression of time remakes eternity.”
Marcus Aurelius, Meditations, Book 6.15
Change is not an interruption in the Stoic worldview; it is the very fabric of existence. Marcus Aurelius reminds us that everything we see, our bodies, relationships, even our thoughts, is part of a vast, ever-moving current. Resisting this reality leads to frustration and fear. Accepting it leads to calm, wisdom, and gratitude for the present moment.
The Stoic understanding of change
From the Stoic perspective, everything is in a state of becoming. What arises will pass, and what passes makes room for new forms of being. Marcus Aurelius believed that change is not destruction but transformation, an ongoing renewal guided by nature’s rational order (logos).
In modern terms, we could say that Marcus Aurelius viewed change much like a scientist might view evolution: as the natural law of progress. When you align your will with this law, you stop clinging to outcomes and start living in harmony with reality itself.
Three Stoic ways to live this teaching
- Pause before reacting. When something changes, take a breath before judging it as good or bad. The event itself is neutral; your interpretation gives it color.
- Practice letting go daily. Reflect on impermanence. Notice how every day the world subtly shifts, your body, your relationships, your surroundings. This strengthens emotional resilience.
- Embrace renewal. See change as an ally in your growth. Each ending opens the door to new beginnings if met with courage and perspective.
Accepting Marcus Aurelius’ view on change helps us recognize that control lies not in preventing change but in guiding our response to it. The wise person moves with the current, not against it.
FAQ
What does Marcus Aurelius say about change?
Marcus Aurelius teaches that change is the essence of life. Everything is in flux, and peace comes from accepting this natural order rather than resisting it.
How did Stoicism view change and impermanence?
Stoicism views change as a natural and necessary process in the design of the universe. Impermanence is not a loss but part of a continuous cycle of renewal.
How can I apply Marcus Aurelius’ view on change in my life?
By observing change without judgment, practicing acceptance, and focusing on your actions and character rather than outcomes.
Want to explore more Stoic practices?
Book a free consultation with one of our Stoic Coaches or read more on the Marcus Aurelius Quotes page. You can also listen to the Via Stoica podcast on Spotify or Apple Podcasts or watch it on YouTube.
Author Bio
Benny Voncken is the co-founder of Via Stoica, where he helps people apply Stoic philosophy to modern life. He is a Stoic coach, writer, and podcast host of The Via Stoica Podcast. With almost a decade of teaching experience and daily Stoic practice, Benny creates resources, workshops, and reflections that make ancient wisdom practical today.
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