Stoicism for Everyday Life

Think like a Stoic Stoicism for overthinking teaches us how to calm the mind that never stops moving. We analyze, replay, and anticipate, trying to find control through thought. Yet the more we think, the less peace we feel. Overthinking is the modern form of what the Stoics called false Read more

Stoicism for Anxiety Stoicism for anxiety guides us toward a peaceful mind amid the shifting tides of life. Anxiety arises when the mind races ahead, imagining loss, rejection, or danger before anything has happened. It is the tension between what we want and what we fear. The Stoics understood this Read more