Epictetus Quote on Self-Worth: Know Your Price, Set Your Value

“For it is you who know yourself, and what value you set upon yourself, and at what rate you sell yourself.”

Epictetus, Discourses, Book 1, Chapter 2.11

We don’t often pause to ask, “What am I worth?” Not in terms of money or social media followers, but in terms of self-respect. Epictetus reminds us that we’re the ones who define our own value, and the rate at which we compromise that value in exchange for approval, convenience, or comfort.

Knowing Your Worth Is a Stoic Practice

The Stoics believed that virtue is the only true good. So your worth isn’t determined by externals; your job, your status, or your bank account, but by how well you live in alignment with your values.

This Epictetus quote on self-worth cuts to the heart of that idea. When you say yes to something that violates your principles, you lower your price. When you stay silent to keep the peace, even though your conscience is restless, you sell yourself too cheaply.

How to Practice Stoic Self-Worth

1. Set your price. Not in gold, but in principles. What won’t you trade for praise, comfort, or belonging?
   
2. Observe your negotiations. Where in your life do you compromise too quickly or sell out too often?
   
3. Remember your dignity. Epictetus taught that no one can harm your character without your consent.
   

If you want to live with more clarity and self-respect, this Epictetus quote on self-worth is worth reading daily.

🔗 Want to explore more Stoic strategies? Book a free consultation with one of our Stoic Coaches or read more on the Epictetus Quotes page. You can also listen to the Via Stoica podcast on Spotify or Apple Podcasts or watch it on YouTube.