
A deep dive into the true connection between Stoicism and emotions, clearing up the common misconceptions of how Stoics view and understand emotions.
Summary
Stoicism and Emotion deals with the complex connection the Stoic has with emotions. Piecing together information from the ancient texts, Graver takes the reader on an expedition to set the record straight on the common misconceptions around this topic. Where Stoicism is often seen as equal to an emotionless life in our modern-day context, this couldn’t be further from the truth.
In the first part of the book, Margaret Graver provides an overview of Stoic emotion theory, the corporeal basis of emotions, and affective judgments, which show the different classes of responses. She continues with the problems of causation to clarify the Stoic claim that emotions are volitional. After that, Stoicism and Emotion examines what the Stoics view as emotions and what not, including the concept of pre-emotions and how some emotions can be involuntary.
Graver then turns to the more long-term aspects of emotion and character, looking at how individual traits influence emotional life. She concludes the book with a study of moral development and healthy relationships that require the recognition of genuine love, affection, and friendship. She also explores how these social connections help motivate the community to aim for a higher standard of living.
Review
Margaret Graver provides the contemporary Stoic library with a book that is much needed. The topic of emotion and Stoicism has long given the philosophy a bad reputation. Where many still see the connection as simple as this—Stoics don’t have emotions—this book paints a far more complex picture, one that resonates with modern psychology.
It is not the easiest book to read, as it dives deep into the ancient texts and has a high academic approach. This book requires a deeper knowledge of Stoicism in order to grasp the ideas and concepts presented. However, in the journey of understanding the philosophy, this book is essential because of the important topic it addresses.
Recommendation
Depending on where you are in your Stoic journey, this is a book I would highly recommend. If you are starting out, it might feel a bit too heavy and perhaps confusing. It’s best to lay a proper foundation with some of the other books we have recommended. You can find them on our Stoic Reading List for Beginners.
To better understand emotions in general and how the Stoics viewed them, this is a book that deserves a spot on your shelf. The writing style is as accessible as possible given the complexity of the subject, and Margaret Graver threads that needle well.
Final Thoughts
Stoicism and Emotion is a challenging read that pushes your understanding of key Stoic concepts. It gave me a more profound view of the philosophy and a deeper respect for what the ancients were able to comprehend in their time.
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