Seneca
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Greek Stoic Philosophy Terms
What Is Pronoia? The Stoic Idea of Order Without Personal Favor
What Is Pronoia? Pronoia in Stoicism is the rational and benevolent order of the cosmos.It describes the idea that reality unfolds according to reason rather than chance, and that this order is good in its structure, even when individual events are difficult. In modern life, pronoia is key because it reframes how we relate to […]
Read morePosted on 01/01/2026 by Benny Voncken / 0 comments
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Via Stoica Podcast
How to Start the New Year: Reflection Without Regrets, Progress Without Pressure
How to start the new year For many people, the new year does not begin with purpose, but with pressure.The calendar turns, expectations rise, and reflection quietly becomes self-judgment. When people ask how to start the new year, they are often not looking for motivation. They are looking for reassurance. Reassurance that they are not […]
Read morePosted on 30/12/2025 by Benny Voncken / 0 comments
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Blog
How to Stop Emotional Reactivity, Learn to Pause Before You React
How to stop emotional reactivity begins with learning to pause. Stoicism teaches that peace of mind comes not from controlling life, but from mastering our judgments about it.
Read morePosted on 27/12/2025 by Benny Voncken / 0 comments
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Greek Stoic Philosophy Terms
What Is Sophrosyne? The Stoic Virtue of Balance, Limits, and Staying Centered
What Is Sophrosyne? Sophrosyne in Stoicism is the virtue of balance, the ability to govern desires and impulses through knowledge of one’s limits. The Stoic meaning of sophrosyne is not strict self-denial or restraint for its own sake, but staying centered and proportionate in how we relate to pleasure, comfort, ambition, and emotion. It matters […]
Read morePosted on 26/12/2025 by Benny Voncken / 0 comments
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Via Stoica Podcast
Spending the Holidays Alone: From Loneliness to Solitude
Spending the Holidays Alone The holiday season carries a quiet weight. For many, it is a time of connection and warmth. For others, it highlights absence, distance, or a feeling of being out of step with what these days are supposed to look like. Spending the holidays alone can bring up loneliness, self-judgment, and a […]
Read morePosted on 23/12/2025 by Benny Voncken / 0 comments
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Greek Stoic Philosophy Terms
What Is Andreia? The Stoic Courage to Do What Is Right
What Is Andreia? Andreia in Stoicism is the virtue of moral courage, the strength to act according to reason even when fear, pain, or social pressure is present. The Stoic meaning of andreia is not about bravado or toughness, but about steadiness of character in difficult moments. This concept matters because modern life constantly tests […]
Read morePosted on 19/12/2025 by Benny Voncken / 0 comments
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Via Stoica Podcast
A Stoic Conversation with Eric Weiner: Join the Socrates Express
What if philosophy was not something you studied, but something you used? In The Socrates Express, Eric Weiner revives philosophy as a practical guide for living. Instead of abstract theories or academic debates, he travels, encounters philosophers as companions, and asks the kinds of questions people actually struggle with: How should I live? What matters? […]
Read morePosted on 18/12/2025 by Benny Voncken / 0 comments
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Stoicism for Everyday Life
Stoicism for Relationships – How to Build Strong Bonds
Stoicism for Relationships Stoicism for relationships begins with a different concern than most modern approaches. The Stoics were less interested in comfort or emotional reassurance and more concerned with whether our relationships are rooted in virtue and genuine care for one another. When relationships become sources of tension or disappointment, Stoicism does not begin by […]
Read morePosted on 16/12/2025 by Benny Voncken / 0 comments
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Greek Stoic Philosophy Terms
What Is Dikaiosyne? How Stoic Justice Shapes Character and Action
What Is Dikaiosyne? Dikaiosyne in Stoicism is justice as lived character, the virtue that governs how we act toward others and how we take responsibility for our place in the world. In Stoic philosophy, dikaiosyne shapes character because every action is a moral action, never neutral, never isolated. This Stoic understanding of dikaiosyne matters today […]
Read morePosted on 12/12/2025 by Benny Voncken / 0 comments
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Via Stoica Podcast
The Stoic View on Socializing: Why Alcohol Is Not the Answer to Loneliness
How to socialize like a Stoic In recent discussions about loneliness, especially among men, one suggestion keeps resurfacing: drink more alcohol. According to this view, alcohol acts as a social lubricant, lowering barriers and making connections easier. But following the Stoic view on socializing, this diagnosis misses the deeper issue. Marcus Aurelius reminds us that […]
Read morePosted on 09/12/2025 by Benny Voncken / 0 comments
