Stoic Life Coaching: Transform Anxiety and Feeling Lost into Balance and Direction

Overcome anxiety, stress, and life’s challenges with Stoic Life Coaching

we use ancient wisdom tailored for modern living.

Do you recognize yourself in any of these?

• Persistent worry or anxiety?
• Feeling trapped by the past or anxious about the future?
• Overwhelming work stress or career uncertainty?
• Navigating a difficult divorce or breakup?
• Breaking free from toxic habits?
• Setting healthy boundaries and finding balance?

Stoic Life Coaching helps you transform anxiety, uncertainty, and overwhelm into clarity, balance, and purpose.

Get in touch with Benny for a 30-minute chat. No nonsense, just an honest conversation.

As a Stoic Life Coach, I bring almost 10 years of daily Stoic practice and close to 3 years of professional coaching experience. My goal is to help you return to first principles, feel balanced and grounded again by applying timeless Stoic wisdom to modern challenges. My approach is direct, compassionate, and practical, blending philosophical depth with clear, actionable steps.

I’ve walked this path myself, navigating personal challenges with Stoicism as my guide. Now I help others transform anxiety, overthinking, and uncertainty into clarity, balance, and resilience. Whether you’re dealing with stress at work, a difficult transition, or simply feel lost in life, I provide the tools and perspective to help you realign with your values and take purposeful action.

It is my mission to help you discover your true self and purpose in life.

You can learn more about Benny and his Stoic Story here.

Discover the Benefits of Stoic Life Coaching

• Gain Clarity and Self-Awareness: Understand your thoughts and emotions.
• Reduce Anxiety and Stress: Learn practical tools to stay grounded.
• Empower Yourself: Take control and responsibility for your life.
• Find Your Path: Align your actions with your true purpose.
• Build Emotional Resilience: Respond to challenges with wisdom and composure.
• Enhance Relationships: Set healthy boundaries and improve interactions.

How Our Coaching Works

1. Personalized 1-on-1 Sessions: Engage in online coaching tailored to your needs.
2. Apply Ancient Wisdom: Incorporate Stoic principles into modern life.
3. Actionable Feedback: Receive summaries and key insights after each session.
4. Flexible Scheduling: Choose from packages of 1, 4, or 12-hour sessions.

What Our Clients Say

“Via Stoica has proven to provide exceptional coaches who has truly helped me improve my life through the practice of Stoic philosophy.

Alex mark

Copy

Share on

“Benny gets people; he understands them and gets them thinking towards their main goal and how best to achieve it.”

Tate Nanje

Copy

Share on

“Through Stoic practices, I’ve found newfound inner strength, happiness, and a sense of freedom that has profoundly improved my life, and Via Stoica has played a crucial role in this journey.”

Kara Grogan

Copy

Share on

Why Choose Via Stoica?

• Holistic Approach: We focus on you as a whole person, not just specific issues.
• Modern Application: We make ancient wisdom relevant to today’s challenges.
• Empowering Philosophy: Stoicism teaches practical skills for a mindful existence.
• Proven Results: Our clients experience profound improvements in their lives.

“If you are looking for a Stoic Life Coach or simply a life coach, I don’t believe you can find any better than with Via Stoica.”

Alex Nielsen

Copy

Share on

Why Stoicism?

Stoicism is a philosophy that promotes living a virtuous life in harmony with nature. It’s about:

• Knowing Yourself: Asking meaningful questions to understand your true nature.
• Embracing Virtues: Practicing wisdom, justice, courage, and temperance.
• Examining Emotions: Learning to deal with feelings in a productive and rational manner.

Our Stoic Life coaching isn’t about suppressing emotions or turning you into a Stoic philosopher. It’s about using timeless teachings to gain a fresh perspective on life, regardless of your beliefs.

“They listen, engage, and interact to empower others.”

Samuel L Allen

Copy

Share on

Take the First Step Toward a More Peaceful and Fulfilled Life

Set up your free 30-minute chat with Benny now.

Do you want to learn more about Via Stoica and what it is that we do? You can go to the Via Stoica Podcast and listen to our deep dives into Stoic topics, interviews, and quote episodes. You can watch us on YouTube or listen to us on Spotify and Apple Podcasts.